Kata videod, baaskatad:
Romaji |
Tähendus |
Chi no kata | Maa vorm |
Jin no kata | Inimese vorm, rahva kata |
Ten no kata | Taeva vorm |
Go ho no uke | Viie suuna tõrje |
Empi roppo | Küünarnukk kuues suunas |
Shi hō no ho | Neljas suunas käimine |
Pinan Shodan | Rahulik meel 1 |
Pinan Nidan | Rahulik meel 2 |
Pinan Sandan | Rahulik meel 3 |
Pinan Yondan | Rahulik meel 4 |
Pinan Godan | Rahulik meel 5 |
Nimi |
Kirjapilt |
Tähendus |
Video |
Jin no kata ichi | Rahva kata nr. 1 | – | |
Jin no kata ni | Rahva kata nr. 2 | – | |
Jin no kata san | Rahva kata nr. 3 | – | |
Jin no kata shi | Rahva kata nr. 4 | – | |
Jin no kata go | Rahva kata nr. 5 | – | |
Jin no kata roku | Rahva kata nr. 6 | – | |
Jin no kata shichi |
Rahva kata nr. 7 | – | |
Jin no kata hachi | Rahva kata nr. 8 | – |
Ten no kata
1. 90° vasakule hidari senkutsu dachi + hidari gedan barai
migi sanchin dachi + migi oi tsuki chūdan
2. 180° paremale migi zenkutsu dachi + migi gedan barai
hidari sanchin dachi + gidari oitsuki chūdan
3. 90° vasakule hiradi zenkutsu dachi + hidari gedan barai
migi sanchin dachi + migi oitsuki chūdan
hidari sanchin dachi + migi oitsuki chūdan
migi sanchin dachi + migi oitsuki chūdan, kiai 4. 225° vasakule hidari zenkutsu dachi + hidari gedan barai
migi zenkutsu dachi + migi age uke jōdan
5. 90° paremale migi zenkutsu dachi + migi gedan barai
hidari zenkutsu dachi + hidari age uke jōdan
6. 45° vasakule hidari zenkutsu dachi + hidari gedan barai
hidari hanzenkutsu dachi + migi gyakutsuki chūdan
migi hanzenkutsu dachi + hidari gyakutsuki chūdan
hidari hanzenkutsu dachi + migi gyakutsuki chūdan
migi hanzenkutsu dachi + hidari gyakutsuki chūdan
7. 225° vasakule hidari zenkutsu dachi + hidari gedan barai
migi zenkutsu dachi oitsuki jōdan
8. 90° paremale migi zenkutsu dachi + migi gedan barai
hidari zenkutsu dachi + hidari oitsuki jōdan
Go ho no uke
1. samm tagasi hidari zenkutsu dachi – gedan barai
2. shiko dachi – nino ude uke
3. hidari zenkutsu dachi – yoko uke chūdan
4. shiko dachi – uchi uke chūdan
5. hidari zenkutsu dachi – age uke jōdan
6. hidari zenkutsu dachi – migi gyaku tsuki chūdan
7. migi zenkutsu dachi – gedan barai
8. shiko dachi – nino ude uke
9. migi zenkutsu dachi – yoko uke chūdan
10. shiko dachi – uchi uke chūdan
11. migi zenkutsu dachi – age uke jōdan
12. migi zenkutsu dachi – hidari gyaku tsuki chūdan
13. samm tagasi yōi (heikō dachi)
Empi roppō
1. samm ette hidari zenkutsu dachi – hidari gedan barai
2. samm ette migi shiko dachi – migi mawashi empi chūdan
3. samm tagasi hidari zenkutsu dachi – hidari tate empi chūdan
4. samm ette migi zenkutsu dachi – migi age empi chūdan
5. sonoba migi shiko dachi – uchi uke chūdan
6. sonoba migi shiko dachi – otoshi empi (shita empi)
7. migi zenkutsu dachi – migi hirate yoko empi
8. migi zenkutsu dachi – migi gedan barai
9. samm ette migi shiko dachi – hidari mawashi empi chūdan
10. samm tagasi migi zenkutsu dachi – migi tate empi chūdan
11. samm ette hidari zenkutsu dachi – hidari age empi chūdan
12. sonoba hidari shiko dachi – hidari uchi uke chūdan
13. sonoba hidari shiko dachi – otoshi empi (shita empi)
14. hidari zenkutsu dachi – hidari hirate yoko empi
15. samm tagasi migi zenkutsu dachi – migi gedan barai
16. samm tagasi hidari zenkutsu dachi – hidari gedan barai
Seletused:
hirate – lahtise käega
sonoba – paigal
shita – alla, all
Shi ho no hō
1. samm ette hidari zenkutsu dachi – hidari gedan barai
2. hidari zenkutsu dachi – migi mae geri chūdan, gyaku tsuki chūdan + oi tsuki chūdan
3. pööre 90º vasakule
hidari zenkutsu dachi – hidari age uke jōdan – migi mae geri chūdan – gyaku tsuki jōdan + oi tsuki jōdan
4. pööre 180º paremale
migi zenkutsu dachi – migi yoko uke – hidari mae geri chūdangyaku tsuki jōdan + oi tsuki chūdan
5. pööre 90º paremale (vasak paigal)
– gedan kōsa uke – hidari mae geri chūdan hidari yama tsuki – migi yama tsuki
6. pööre 180º vasakule (vasak paigal) – heikō dachi
Seletused:
kōsa – rist
yama – mägi
heikō – paralleelne